Chanelle Hayes has revealed her impressive body transformation on Instagram.
Posing in a black jumpsuit – which she proudly revealed was a size 12 – the doting mum of two couldn’t have looked healthier and happier.
In the snap, the 31 year old can be seen posing for a full-length snap as she revealed her slimmer frame.
The former Big Brother star’s hair was styled in a voluminous blow dry, while she sported a sophisticated makeup look for the occasion.
Alongside a before and after photo of her in a similar jumpsuit, Chanelle wrote: “Sorry about the “before” pic quality, I had to really zoom in to chop off everyone else. Comparing these two pics makes me feel positive…
“Here’s the stats: November 2018 vs May 2019. Size 18-20 outfit vs size 12 outfit 15st 6lbs vs 11st 13lbs – 84 RHR vs 54 RHR.
“In losing all that excess weight I have gained more confidence and happiness. If I had been EXTREME with my eating choices I am sure I could be much smaller and lighter than I am now however I have been working HARDDDD at keeping (and increasing) my muscle mass.
“Over the rest of this year I will be cutting down my body fat slowly and steadily. I want to make a point that I am choosing to take my time in order to keep my muscle. I want to lose FAT, not muscle, not bone mass density, just fat.
“This is a long term change I am making so that I can prosper in the long term results. There are no quick fixes. Believe me – I’ve tried everything! Hard work, perseverance, consistency and dedication are KEY. Hopefully at the end of the year I will be able to make the second picture a “during” photo as I will have a new “after”.”
Chanelle, who has made no secret about her struggle with her weight in the past, was inundated with compliments.
- Chanelle Hayes reveals very incredible weight loss in tight red dress after losing an impressive THREE stone
“You looked beautiful before but can see how much more confident you are you look amazing xxx,” one person wrote.
Another exclaimed: “Amazing , this is the best weight loss journey as we see the changes !!! You look amazing both sizes but it is all about our own comfort and I struggle daily as a man . Seeing this shows me I can do it too xx.”
And a third gushed: “Amazing such an inspiration x.”
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